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Smudged Inkblot – A Mental Health Blog by Dr. Tracy Brottem

Thoughtful insights, self-care tips, and cat-approved musings from a therapist who believes in kindness, humor, and the occasional well-placed inkblot.

  • Written by Dr. Tracy Brottem, Postdoctoral Resident at Northfield Dynamic Therapy

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Helping readers navigate mental health, self-compassion, and the joys (and occasional chaos) of life—one smudged inkblot at a time.

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